Weigh In record (no journal entry) for 13 October 2023
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118.5 kg
Lost so far: 14.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1207 kcal
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Fat: 83.11g | Prot: 48.39g | Carbs: 71.79g.
Breakfast: Самокат Сосиски Самокат из Куриной Грудки, Яичница. Lunch: Чиабатта. Snacks/Other: Яшкино Хрустящие Вафли Сливочные. more...
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Losing 2.1 kg a Week
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danechka62's Weight History
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