Weigh In record (no journal entry) for 13 October 2023
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124.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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344 kcal
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Fat: 25.33g | Prot: 21.02g | Carbs: 7.88g.
Breakfast: Смешанные Орехи, Кофе с Молоком, Щедрые Ржаные Тонкие Хлебцы, Сыробогатов Сыр Пармезан, Вареное Яйцо, Копченов Сало Домашнее с Чесноком. more...
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Losing 4.4 kg a Week
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Natutusik's Weight History
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