powermilla's Journal, 12 Oct 23

2060 kcal
46.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1237 kcal Fat: 62.83g | Prot: 75.73g | Carbs: 86.48g.   Breakfast: DM Bio Buchweizen, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, Prozis 100% Vegan Protein Unflavored. Lunch: Cherry Tomatoes, REWE Beste Wahl Thunfisch Filets, Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen. Snacks/Other: Lidl Grapefruit , REWE Bio Kürbiskerne, DM Leinsamen Geschrotet. more...
Gaining 2.8 kg a Week

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powermilla's Weight History


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