Weigh In record (no journal entry) for 13 October 2023
|
71.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1090 kcal
|
Fat: 56.48g | Prot: 52.13g | Carbs: 90.40g.
Breakfast: Эконива Молоко 3,2%, Яйцо Куриное, Светаево Сыр Российский, Мираторг Ветчина Сочная, Коломенское Батон Нарезной. Lunch: Макдоналдс Картошка Фри, Вкусно и Точка Цезарь Ролл. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawberyyy's Weight History
|