Weigh In record (no journal entry) for 12 October 2023
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2023:
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569 kcal
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Fat: 17.50g | Prot: 21.53g | Carbs: 74.03g.
Breakfast: Bombbar Topping Сгущенка, Магнит Банан, Лаваш Тонкий, Оливковое Масло, Вареное Яйцо, Bombbar Topping Сгущенка, Оливковое Масло, Вареное Яйцо, Магнит Банан, Лаваш Тонкий. more...
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