MísterPaz's Journal, 12 Oct 23

67.5 cm cintura
57.2 kg Lost so far: 11 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1617 kcal Fat: 59.41g | Prot: 77.74g | Carbs: 195.87g.   Breakfast: Big Citrus Original Punch , Jitomate, Margarina, Huevo, Pepino (con Cáscara), Zanahoria, Plátano, Arroz Blanco, Bolillo, Atole. Dinner: Pepino (con Cáscara), Bolillo, Big Citrus Original Punch , Sabritones Sabritones, Pollo Feliz Pollo Asado. Snacks/Other: Sabritas Papas Original , Tyson Nuggets de Pollo. more...
Gaining 0.3 kg a Week



     
 

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MísterPaz's Weight History


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