Weigh In record (no journal entry) for 12 October 2023
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59.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2572 kcal
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Fat: 142.42g | Prot: 122.95g | Carbs: 197.66g.
Breakfast: Emeth Mermelada , La Serenísima Queso Untable Cremon Light, Mani King Pasta de Maní, Pan de Salvado. Lunch: Arroz Blanco, Picaña, Huevo. Dinner: Paladini Morcilla Parrillera, Pan Blanco, Mayonesa Casera, Pan de Salvado, Chorizo de Cerdo. Snacks/Other: Mani King Pasta de Maní, Pan de Salvado. more...
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Gaining 3.5 kg a Week
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valentingutierres2's Weight History
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