Weigh In record (no journal entry) for 10 October 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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363 kcal
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Fat: 9.73g | Prot: 24.01g | Carbs: 56.01g.
Breakfast: Strawberries, Kroger Old Fashioned Oatmeal, Blueberries, Dannon Oikos Triple Zero - Vanilla. Snacks/Other: Magic Spoon Cereal Bars. more...
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Gaining 0.4 kg a Week
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katrina_keepingitreal's Weight History
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