Weigh In record (no journal entry) for 09 September 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1539 kcal
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Fat: 62.16g | Prot: 77.04g | Carbs: 176.95g.
Breakfast: 芭樂, 拿鐵咖啡, 愛之味 純濃燕麥. Lunch: 芭樂, 炸雞塊, 炒高麗菜, 洋蔥炒蛋, 油菜, 白飯. Dinner: 豬背排骨, 中華 超嫩豆腐, 日正 寬粉絲, 高麗菜, 地瓜葉, 水晶餃, 義美 大黑豆干. more...
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