lottsila's Journal, 12 Oct 23

I tried on a new floor with my scale and it works better on a flat surface. I had no idea it could be 30 lbs off from a carpeted floor!!! Very relieved.
79.4 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
1600 kcal Fat: 57.52g | Prot: 82.32g | Carbs: 199.27g.   Breakfast: Snickers Snickers Bar (Fun Size), Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Colavita Small Shells, Roland Panko Bread Crumbs, Young Green Onions (Tops Only), Trader Joe's All Natural Cubed All White Meat Chicken, Fresh & Easy Couscous, Garden Lites Zucchini Bake. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Almonds, Olly The Perfect Women's Multi, Southern Grove California Raisins. more...
Losing 4.1 kg a Week

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lottsila's Weight History


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