silviabrun's Journal, 12 Oct 23

Já não pode subir mais
80.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:
967 kcal Fat: 24.32g | Prot: 57.60g | Carbs: 131.54g.   Breakfast: Banana, Mimosa Leite Meio Gordo, Pingo Doce Queijo Flamengo, Pingo Doce Croissant Brioche. Lunch: Continente Tomate Cherry, Pescanova Filetes de Pescada do Cabo, Pingo Doce Iogurte sem Lactose Morango, Batatas Fritas sem Gordura. more...
1618 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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silviabrun's Weight History


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