Weigh In record (no journal entry) for 12 October 2023
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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605 kcal
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Fat: 22.86g | Prot: 64.07g | Carbs: 41.44g.
Lunch: Tempe Orek, Hoka Hoka Bento Nasi Putih, Telur Dadar, Kem Chicks Sayur Toge. more...
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Losing 0.5 kg a Week
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diniaulya's Weight History
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