Weigh In record (no journal entry) for 12 October 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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227 kcal
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Fat: 9.94g | Prot: 5.55g | Carbs: 28.66g.
Breakfast: Оладьи, Сметана 20%, Зеленый Чай. more...
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Gaining 0.3 kg a Week
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hellen_bekh's Weight History
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