Weigh In record (no journal entry) for 12 October 2023
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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640 kcal
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Fat: 23.00g | Prot: 12.98g | Carbs: 92.30g.
Breakfast: Jacobs Caramel Latte 3В1, Ферма Молоко 2,5%, Сильпо Банан, Своя Лінія Попкорн с Карамелью. Lunch: Roshen Lovita Jelly Cookies. more...
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Losing 0.7 kg a Week
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KisLinkaaa's Weight History
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