Weigh In record (no journal entry) for 12 October 2023
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
1808 kcal
|
Fat: 56.42g | Prot: 58.84g | Carbs: 256.83g.
Breakfast: Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Danone Skyr Nature, Pain Blanc. Lunch: Alpro Glace Amande Caramel Salé, Glaces au Chocolat. Dinner: Picard Spaghetti à la Bolognaise. Snacks/Other: Pain Blanc. more...
|
Losing 4.2 kg a Week
|
|
musclesophie66's Weight History
|