Weigh In record (no journal entry) for 12 October 2023
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69.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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501 kcal
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Fat: 1.59g | Prot: 9.37g | Carbs: 125.55g.
Breakfast: Чай, Апельсин. Lunch: Яблоко. Dinner: Апельсин. Snacks/Other: Coral Club Спирулина, Киви. more...
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Losing 4.9 kg a Week
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Anna Antro's Weight History
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