Weigh In record (no journal entry) for 11 October 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1153 kcal
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Fat: 36.34g | Prot: 60.80g | Carbs: 142.61g.
Breakfast: Carrefour Banane , Béghin Say Sucre de Canne, Café. Lunch: Béghin Say Sucre de Canne, Dolce Gusto Latte Macchiato, Leader Price Nouilles aux Légumes et au Poulet, Kaki. Dinner: Nesquik Chocolat Chaud, Thé Vert, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Discount Lardons, Brocoli Cuit (à partir de Frais), Poisson Cuit au Four ou Grillé. more...
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Gaining 1.2 kg a Week
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Palincas.'s Weight History
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