MMDuff10's Journal, 05 Apr 15

Weigh In record (no journal entry) for 05 April 2015
62.1 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:
2679 kcal Fat: 124.76g | Prot: 84.30g | Carbs: 249.82g.   Breakfast: Cadbury's Creme Egg (34g), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Heinz Ketchup Packet, Mustard, Kraft Mayo Real Mayonnaise, Clancy's Garden Vegetable Straws, Barbecue Flavor Pork Skins, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Kraft American Cheese Slice, Oscar Mayer Premium Beef Franks, Great Value Hamburger Patty. Snacks/Other: Franzia White Zinfandel, Hershey's Special Dark Chocolate Bar, Strawberry Pie (Individual Size or Tart), Oreo Triple Double Oreo. more...
1938 kcal Exercise: Shopping - 30 minutes, Housework - 1 hour, Standing - 1 hour, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 5.7 kg a Week

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MMDuff10's Weight History


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