Weigh In record (no journal entry) for 18 August 2023
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71.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 109.87g | Prot: 82.91g | Carbs: 11.27g.
Breakfast: Ovo. Lunch: Ovo. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Manteiga (com Sal), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Ovo. more...
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Gaining 0.0 kg a Week
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Dallenah's Weight History
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