Weigh In record (no journal entry) for 09 October 2023
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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818 kcal
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Fat: 29.94g | Prot: 77.43g | Carbs: 59.46g.
Breakfast: ВкусВилл Горбуша Филе, ВкусВилл Сыр Творожный, Wasa Хлебцы, Чай, Сырник. Lunch: Чай, ВкусВилл Горбуша Филе, ВкусВилл Сыр Творожный, Wasa Хлебцы, ВкусВилл Филе Индейки в/К. Dinner: ВкусВилл Йогурт Земляника 5%. more...
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steady weight
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OlgaKovaa's Weight History
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