Weigh In record (no journal entry) for 11 October 2023
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59.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1861 kcal
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Fat: 51.61g | Prot: 104.08g | Carbs: 273.48g.
Breakfast: La Serenísima Queso en Fetas Danbo, Pan de Salvado, Mani King Pasta de Maní. Lunch: Pan de Salvado, Pata Muslo, Knorr Salsa Lista Filetto con Orégano, Arroz Blanco Cocido. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: La Serenísima Queso Untable Cremon Light, Emeth Mermelada , La Serenísima Queso en Fetas Danbo, Pan de Salvado. more...
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Gaining 0.7 kg a Week
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valentingutierres2's Weight History
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