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Thanksgiving all I got to say
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97.5 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1749 kcal
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Fat: 76.38g | Prot: 84.85g | Carbs: 192.93g.
Lunch: Chicken Nuggets, Liberte Liberte Classic 2% Yougurt , Fried Egg, 2% Fat Milk, Kellogg's Vector. Dinner: Chicken Nuggets, Beet Soup (Borscht). Snacks/Other: Waterloo County Turkey Pepperoni, Cantaloupe Melons , Bananas , Apples . more...
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Gaining 2.0 kg a Week
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 Comments
Was it good, at least? Hope so!
11 Oct 23 by member: StomachMonkeys
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LOL Damned turkeys ran over quite a few of us.
11 Oct 23 by member: CarbAbuser
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Was the pre supper snacks that got me I'm sure.
17 Oct 23 by member: tristan41
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tristan41's Weight History
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