Weigh In record (no journal entry) for 11 October 2023
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83 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1246 kcal
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Fat: 37.36g | Prot: 45.41g | Carbs: 181.85g.
Breakfast: Tarta de Calabaza, Tostadas, Bollo. Lunch: Guiso de Fideos, Bollo. Dinner: Tarta de Calabaza. Snacks/Other: Sprite Gaseosa, Naranjas, Havanna Alfajor de Chocolate, Chupetin. more...
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Losing 1.0 kg a Week
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aldanalasaña:)'s Weight History
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