Weigh In record (no journal entry) for 11 October 2023
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70.7 kg
Lost so far: 7.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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443 kcal
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Fat: 29.00g | Prot: 10.00g | Carbs: 35.00g.
Lunch: Urban Farmcy Farmcy Marmita Siri Gratinado. more...
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Losing 0.9 kg a Week
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DanieleMag's Weight History
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