Weigh In record (no journal entry) for 11 October 2023
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50.8 kg
Lost so far: 2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1270 kcal
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Fat: 78.54g | Prot: 49.38g | Carbs: 92.11g.
Breakfast: Сухое Молоко, Премия Рулет с Маком, Jacobs Капучино Милка. Lunch: Novus Лосось Шматочки с/с, Qlio Оливковое Масло Extra Virgin, Своя Лінія Кунжут, Свекла Вареная, Картофельное Пюре. Dinner: Кофе с Сахаром, Свекла Вареная, Яйцо Куриное. more...
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Losing 0.4 kg a Week
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serbacevasvetlana29's Weight History
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