Weigh In record (no journal entry) for 10 October 2023
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91.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2005 kcal
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Fat: 85.97g | Prot: 122.47g | Carbs: 189.29g.
Breakfast: J.D. Gross Czekolada Deserowa Migdał i Pomarańcza, Инжир, KFD Cooking Spray, Сладкий Красный Перец, Помидоры, Яйцо, Авокадо, Огурец (с Кожурой), DESE Селедка, Tastino Chleb Złocisty. Lunch: Hatherwood Shortbread Fingers, Pilos High Protein Serek Malinowy, Lidl Borówki, Lidl Maliny, Гречка Отварная, Красный Сладкий Перец, Помидоры, Огурец (с Кожурой), Lidl Mix Sałat z Roszponką, Barilla Pesto Alla Genovese, Rikka Musztarda Stołowa, Kraina Mięsa Schab Wieprzowy bez Kości. Dinner: Яблоко, Wasa Z Błonnikiem, Drosed Podlaski Pasztet Drobiowy, Ekomilk High Protein Dessert Cocoa, Банан. more...
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Losing 11.2 kg a Week
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Eternal_Vitae's Weight History
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