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Wednesday
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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2362 kcal
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Fat: 145.74g | Prot: 69.80g | Carbs: 198.16g.
Breakfast: Bananas , Croissant, Egg. Lunch: BurgerFi Burgerfi Fries (Regular), BurgerFi Burgerfi Burger. Dinner: Stir Fried Vegetables, Paradise Bakery Greek Salad (Large). Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Wellsley Farms Swiss Granola. more...
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Losing 6.4 kg a Week
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