Weigh In record (no journal entry) for 13 July 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 47.25g | Prot: 74.20g | Carbs: 187.57g.
Breakfast: Palta, Marraqueta, Svelty Leche Descremada en Polvo, Huevo. Lunch: Pancho Villa Fajitas, Garbanzos Cocidos, Palta, Frutillar Queso Gauda Laminado, Tomates, Zanahoria. Dinner: Tomates, Kiwi, Loncoleche Leche Protein, Huevo Cocido, Marraqueta. Snacks/Other: Svelty Leche Descremada en Polvo, Nestlé Cereal Fitness, McKay Galletas Alteza. more...
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