Weigh In record (no journal entry) for 09 October 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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942 kcal
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Fat: 25.54g | Prot: 39.20g | Carbs: 139.27g.
Breakfast: Яблоки, Epica Йогурт Вишня-Черешня, Вареное Яйцо, Мёд. Lunch: Гречка Отварная, Беринг Тефтели Рыбные в Томатном Соусе. Dinner: Boombar Протеиновый Батончик Фисташка, Flash Flash Up Energy Ягодный Микс. more...
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Losing 1.1 kg a Week
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dasavazikova's Weight History
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