Weigh In record (no journal entry) for 11 October 2023
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86.2 kg
Lost so far: 2.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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188 kcal
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Fat: 9.35g | Prot: 11.31g | Carbs: 12.98g.
Breakfast: Кофе (из Молотых Зерен), Яйцо Всмятку. Snacks/Other: NAR Гранатовый Сок. more...
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Gaining 0.1 kg a Week
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Alena Kuprjashkina's Weight History
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