Weigh In record (no journal entry) for 11 October 2023
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59 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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447 kcal
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Fat: 12.98g | Prot: 9.51g | Carbs: 73.03g.
Breakfast: Чай с Молоком и Сахаром, Хуторок Молоко 3,4-6,0%. Lunch: Хлеб, ВкусВилл Борщ Вегетарианский. Dinner: Lotte Чокопай. more...
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Losing 2.1 kg a Week
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minimin_min's Weight History
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