Weigh In record (no journal entry) for 11 October 2023
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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287 kcal
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Fat: 17.10g | Prot: 11.30g | Carbs: 21.81g.
Breakfast: Мясная Лавка Колбаса Золотистая, Сыр, Комо Бринза Ніжна, Рома Лаваш Круглый. more...
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Gaining 1.7 kg a Week
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taliia.k's Weight History
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