Weigh In record (no journal entry) for 11 October 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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980 kcal
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Fat: 24.46g | Prot: 83.81g | Carbs: 100.57g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Pane Bianco Tostato, Melinda Mela Golden. Lunch: Auchan Olio Extravergine di Oliva , Conad Insalata Mista , Pomodori Ciliegini, Petto di Pollo, Carne. Dinner: Bonduelle Rucola, Rio Mare Filetto di Salmone al Naturale, Conad Pasta Integrale. Snacks/Other: Verso Natura Conad Yogurt Mirtillo Bio, Melinda Mela Golden. more...
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1628 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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sarapappa's Weight History
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