Weigh In record (no journal entry) for 11 October 2023
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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585 kcal
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Fat: 40.95g | Prot: 18.92g | Carbs: 29.48g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Жареное Яйцо, Хлеб Зерновой, Сливочное Масло. more...
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Gaining 2.2 kg a Week
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Yansun34's Weight History
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