Weigh In record (no journal entry) for 11 October 2023
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70.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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391 kcal
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Fat: 10.82g | Prot: 19.10g | Carbs: 54.23g.
Breakfast: Добрый Сок Апельсиновый , Кефир 1%. Lunch: Куриный Бульон. Dinner: Кефир 1%. Snacks/Other: Домик в деревне Молоко 3,2%. more...
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Losing 3.5 kg a Week
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Anna Antro's Weight History
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