Weigh In record (no journal entry) for 10 October 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1409 kcal
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Fat: 68.74g | Prot: 34.21g | Carbs: 173.66g.
Lunch: Макдоналдс Соус Кисло-Сладкий, KFS Пати Баскет. Dinner: Сгущенка, Обычные Блины. Snacks/Other: Милка Молочный Шоколад , Орехи Кешью, Сухофрукты. more...
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Gaining 0.3 kg a Week
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Kilkafor's Weight History
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