Weigh In record (no journal entry) for 10 October 2023
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59.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1798 kcal
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Fat: 73.28g | Prot: 110.68g | Carbs: 221.58g.
Breakfast: La Serenísima Queso en Fetas Danbo, Pan de Salvado, Mani King Pasta de Maní. Lunch: Queso Fresco, Pritty Limón, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pan de Salvado, Hellmann's Mayonesa Ahumada, La Campagnola Jardinera, Huevo. Snacks/Other: La Serenísima Queso en Fetas Danbo, Pan de Salvado. more...
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Gaining 2.1 kg a Week
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valentingutierres2's Weight History
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