Simmdo's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

77.1 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 April 2015:

1197 kcal

Fat: 29.20g | Prot: 58.06g | Carbs: 169.60g. Breakfast: Banana. Lunch: Skinless Chicken Breast, Sara Lee Sweet Hawaiian Rolls. Dinner: Feta Cheese, International Delight French Vanilla Coffee Creamer, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bear Naked Apple Cinnamon All Natural Granola, Chicken Thigh (Skin Not Eaten). Snacks/Other: Brach's Jelly Beans. more...

2256 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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04 Apr 15 by member: HCB


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Simmdo's Journal, 04 Apr 15

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