Weigh In record (no journal entry) for 04 April 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 98.33g | Prot: 75.17g | Carbs: 266.95g.
Breakfast: Celnat Graines de Lin Brun, Muesli (Fruits Secs et Noix), Framboises, Body & Fit Cacaonibs, AH Blauwe Bessen, Alpro Lait de Soja Vanille. Lunch: Picard Fèves Pelées, Carrefour Haricots Blancs, Tapenade, Olives Vertes, blauwe bessen, frambozen, peer, appel, Dried Mango, kefir, AH Veldsla, Endive, Chou Rouge, Mayonnaise, Chabrior Crackers Nature, Fromage de Chèvre. Dinner: cacao, sirop agave, poudre amande, lait riz vanille, huile olive, farine epeautre, fromage blanc, oeuf, Picard Crème Glacée Vanille, blauwe bessen, frambozen, peer, appel, Dried Mango, kefir, Oignons, Carottes Cuites, Poivron Rouge Doux, Courgette, Huile d'Olive, Taifun Filets de Tofu à la Japonaise. Snacks/Other: Noix Mélangées. more...
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2286 kcal
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Exercise:
Sitting - 8 hours, Standing - 3 hours, Yard Work (gardening) - 1 hour, Yoga - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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