Weigh In record (no journal entry) for 10 October 2023
|
105.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1216 kcal
|
Fat: 50.11g | Prot: 48.40g | Carbs: 140.06g.
Breakfast: Rigoni di Asiago Nocciolata, Migros Délice de Sils, Café, Valflora Crème à Café, Valflora Crème à Café, Café. Lunch: Burrito avec Boeuf, Haricots et Fromage, Poivrons Cuisinés , Chou-Fleur, Riz Blanc (à Grains Moyens, Cuit). more...
|
Gaining 0.1 kg a Week
|
|
Crispatcha's Weight History
|