Weigh In record (no journal entry) for 10 October 2023
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82.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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168 kcal
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Fat: 7.97g | Prot: 9.29g | Carbs: 13.98g.
Breakfast: Tirolez Creme de Ricota Light, Da Terrinha Tapioca, Ovo. more...
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Losing 0.1 kg a Week
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Kelly P Dutra's Weight History
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