Weigh In record (no journal entry) for 10 October 2023
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61.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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858 kcal
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Fat: 23.65g | Prot: 22.77g | Carbs: 136.63g.
Lunch: Gadeschi Amarettini. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Rinder Roulade. Snacks/Other: Ja! Vanille Haselnuss Hörnchen. more...
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Losing 1.4 kg a Week
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swksilinda's Weight History
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