Weigh In record (no journal entry) for 10 October 2023
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77.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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312 kcal
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Fat: 5.54g | Prot: 9.99g | Carbs: 57.45g.
Breakfast: Банан, Станция Молочная Молоко 3,2%, Торговая Компания Манная Крупа. more...
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Gaining 1.4 kg a Week
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Oksa_Yaku's Weight History
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