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64.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 60.64g | Prot: 45.77g | Carbs: 177.30g.
Lunch: Swiss Rolls, Classic Potato Chips, American Cheese, Pickled Cauliflower. Dinner: Jalapeno Peppers, Black Pepper, Salt, Tendergrill Chicken Patty, Lite Honey Balsamic Dressing, Garden Side Salad. Snacks/Other: Coffee with Sugar, Tap Water, Butter or Sugar Cookie, Soft Serve Cup, Salted French Fries (Value), Pickles, Granulated Sugar, Hazelnut Coffee, Water (Bottled). more...
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3500 kcal
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Exercise:
Desk Work - 55 minutes, Walking (slow) - 2/mph - 9 minutes, Shopping - 49 minutes, Sitting - 4 minutes, Lacrosse - 11 minutes, Sleeping - 3 hours and 18 minutes, Resting - 37 minutes, Housework - 14 hours and 44 minutes, Standing - 2 hours and 13 minutes, Walking (moderate) - 3/mph - 1 minute, Driving - 59 minutes. more...
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Gaining 1.3 kg a Week
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Mickey Evans's Weight History
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