Weigh In record (no journal entry) for 10 October 2023
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72.1 kg
Lost so far: 0.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2151 kcal
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Fat: 64.73g | Prot: 118.26g | Carbs: 268.44g.
Breakfast: Betavivo Kuitujauhe, Foodin Kollageeniproteiini, Kotimaista Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Nuts About Nature Maapähkinävoi Crunchy 100%, Valio Sokeroimaton Mansikka Keitto, Kotimaista Kevyt Maito. Lunch: KÖTT KORV sås med ketchup, X-Tra Broccoli Mix. Dinner: Kotimaista Kirjolohikiusaus. Snacks/Other: Atria Kevyt Lauantai, Arla Rasvaton Jogurtti Vadelma-Vanilja, Kotimaista Kevyt Maito, Rainbow Riisimurot, Myllyn Paras Riisihiutale, Valio Luumu-Rusina Keitto, Kotimaista Kevyt Maito, Rainbow Kermajuusto 17%, Oivariini Luomu, Oululainen Reissumies Tosi Ohut Ruis, Banan, Earth Control Cocoa Snack Dates, Tangeriner (Mandarin Apelsiner). more...
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Gaining 0.7 kg a Week
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nenaterese's Weight History
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