Weigh In record (no journal entry) for 10 October 2023
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110.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1215 kcal
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Fat: 69.47g | Prot: 58.36g | Carbs: 85.41g.
Breakfast: Жареная Картошка, Сарделька, Яйцо, Увелка Полба . more...
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Gaining 1.4 kg a Week
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natalis7m's Weight History
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