Weigh In record (no journal entry) for 10 October 2023
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72.3 kg
Lost so far: 47.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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910 kcal
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Fat: 51.84g | Prot: 64.60g | Carbs: 32.25g.
Lunch: Lindahls Kvarg Vit Choklad, Va'gott Proteinknäcke, Kokt Ägg. Dinner: Lindahls Kvarg Vit Choklad, Köttfärsås utan socker. Snacks/Other: Lindt 90% Cocoa, Lindt 85%, Tweek Fruity Fresh. more...
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Losing 0.6 kg a Week
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Sol-Angelica's Weight History
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