Weigh In record (no journal entry) for 10 October 2023
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2387 kcal
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Fat: 58.00g | Prot: 89.16g | Carbs: 341.61g.
Breakfast: Aice Mochi Vanilla, KFC Kue Pukis, Martabak Martabak Telur, Nugteta Tahu Bakso, Bamboe Ayam Goreng Kalasan. Lunch: Bakwan, Indomart Tempe Mendoan, Diamond Sari Buah Sirsak, Sugar, Bamboe Soto Daging, Nasi Putih. more...
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Losing 4.2 kg a Week
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yayaaa55's Weight History
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