Weigh In record (no journal entry) for 10 October 2023
|
51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
172 kcal
|
Fat: 6.81g | Prot: 13.25g | Carbs: 14.19g.
Breakfast: Молочная Сказка Сыр Легкий, Простоквашино Творожок Ананас Банан 3,6%, Кофе (из Молотых Зерен). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volodina_10's Weight History
|