Weigh In record (no journal entry) for 10 October 2023
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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986 kcal
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Fat: 44.70g | Prot: 58.10g | Carbs: 45.61g.
Breakfast: Простоквашино Творожок Ананас Банан 3,6%, Яйцо Куриное, Мёд, Сосиски Молочные. Lunch: Красная Икра Котлеты из Кеты Сахалин. Dinner: Пиво, Сыр Косичка. more...
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Losing 5.6 kg a Week
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kristockka's Weight History
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